5 Things to Remember When Life Changes (And You’re Feeling Overwhelmed)
Life is full of seasons—some exciting, some heartbreaking, and many that feel like they’re coming at us too fast. One day everything feels stable, and the next, you’re in the middle of a major shift: a new job, a move, a loss, a relationship change, or just the relentless pace of growth. Change can leave us feeling unsteady, like we’re in limbo, unsure how to move forward.
But here’s the good news: God’s Word offers real, practical anchor points when everything around us is shifting. These truths help us trust Him through the uncertainty. Let’s dive into five key things to remember during seasons of change.
1. Change Is Unavoidable 🌱
No matter how much we resist or try to control it, change keeps coming. It’s woven into the fabric of creation itself.
Genesis 8:22 (ESV) says:
“While the earth remains, seedtime and harvest, cold and heat, summer and winter, day and night, shall not cease.”
Just as the seasons cycle reliably, life will keep moving forward—for better or worse. Fighting it only adds exhaustion. Instead, accept that change is part of God’s design and lean into the One who never changes.
Extra verse for comfort:
Ecclesiastes 3:1 (ESV) – “For everything there is a season, and a time for every matter under heaven.”
2. Change Isn’t Always Good—But God Uses It for Good! ✨
Not every change feels positive. Some hurt deeply. Yet God promises to weave even the hard things into something redemptive.
Romans 8:28 (ESV) declares:
“And we know that for those who love God all things work together for good, for those who are called according to his purpose.”
All things includes your toughest changes—the ones you didn’t choose and the ones that broke your heart. God isn’t surprised by them; He’s sovereign over them. Trust that He’s working behind the scenes for your ultimate good.
Extra verse:
Isaiah 40:8 (ESV) – “The grass withers, the flower fades, but the word of our God will stand forever.” (His promises outlast every temporary shift!)
3. God’s Goal in Every Change: Making You More Like Jesus 🕊️
The ultimate purpose isn’t just to get through the change—it’s transformation. God uses circumstances to shape us into the image of Christ.
Look at the fruit of the Spirit in Galatians 5:22-23 (ESV):
“But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law.”
How does God grow these in us? Often by placing us in the opposite situations:
- Joy in suffering
- Peace in conflict
- Patience in waiting
Extra verse:
2 Corinthians 5:17 (ESV) – “Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.”
4. God Can Even Use Human Error and Sin for His Purposes 🙌
Maybe the change stems from your own mistake or someone else’s wrong actions. It can feel overwhelming, but God redeems even the messiest stories.
Remember Joseph? His brothers sold him into slavery out of jealousy and evil intent. Yet years later, he told them:
Genesis 50:20 (ESV) – “As for you, you meant evil against me, but God meant it for good, to bring it about that many people should be kept alive, as they are today.”
God turned betrayal into salvation for nations. He can do the same in your story—turning pain into purpose and brokenness into blessing.
Extra verse:
Hebrews 13:8 (ESV) – “Jesus Christ is the same yesterday and today and forever.” (His redemptive power never changes!)
5. Every Change Is a Test of Your Faith 🎪
Faith in changing times feels like a trapeze act: You have to let go of the old to grab the new God has prepared.
1 Peter 1:7 (ESV) explains:
“…so that the tested genuineness of your faith—more precious than gold that perishes though it is tested by fire—may be found to result in praise and glory and honor at the revelation of Jesus Christ.”
Trials refine faith like fire refines gold. Your faith is far more valuable than gold, and it brings glory to God when proven genuine.
Extra verse:
Proverbs 3:5-6 (ESV) – “Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.”
Change may feel relentless, but God is constant. He sees every detail, holds every moment, and works all things for good in your life. Hold tight to these truths—they’re your lifeline in any season.
A Prayer for Seasons of Change 🙏
Heavenly Father,
Thank You that You are the same yesterday, today, and forever. When life feels overwhelming and change leaves me reeling, help me remember these truths from Your Word. Teach me to trust that You are working all things for good, even when I can’t see it. Grow the fruit of Your Spirit in me through every trial. Refine my faith like gold, and help me let go of the old to embrace what You have next. Give me peace, courage, and hope today. In Jesus’ name, Amen.
What change are you facing right now? Share in the comments—I’d love to pray for you! 💬
Feel free to bookmark this post and come back when the waves of change hit again. You’re not alone—God is with you every step. 🌟